Dr. Nitish Mandal

Consultant Pain Physician

Dr. Nitish Mandal

Common questions about pain treatment in Bangalore

Start here if you are deciding whether a pain physician is the next step. Each condition page also has its own questions.

Common questions

Who is a pain physician, and how is that different from an orthopaedic surgeon?
A Consultant Pain Physician finds the source of pain and treats it with targeted injections, blocks, and infusions, rather than with surgery as the first step. Dr. Nitish Mandal's qualifications are MBBS, MD, FIPM, and TIPM (Nashville). Some people still need a surgeon after that assessment.
Do I need a referral to come to Koramangala or J.P. Nagar?
No. You can book either clinic directly. Prior appointment is preferred.
What should I bring to the first visit?
MRI, X-ray, or ultrasound reports if you have them, a list of tablets and injections already tried, and discharge papers if the pain started or stayed after surgery.
Will I be able to go home the same day after a procedure?
Clinic procedures are described that way. Ozone for sciatica means going home in about 30 minutes. PRP preparation takes about 30 minutes. An infusion generally lasts about one hour. Suitability is confirmed in clinic.
Are the injections done awake?
Yes, for the procedures described on this site. Remaining awake means you can say at once if a shock-like feeling occurs, or whether the pain has changed after a diagnostic block.
How many sittings will I need?
That depends on the source. Ozone for a disc is often discussed as one visit, with change over 3 to 4 weeks. Some ketamine cases need more than one session. The first visit decides the plan. It is not fixed from a webpage.
Is cashless insurance available?
Not currently. The practice is working toward coverage for procedures. You may still submit bills and prescriptions for reimbursement where your policy allows.
How do I book?
Book on this website, or contact Koramangala on 7624997990 (all days, 10 AM to 2 PM) or J.P. Nagar on 9980804636 (Monday to Saturday, 4 PM to 6 PM). Email teamdrnitish@gmail.com. WhatsApp +91 80502 87888.
How much does a procedure cost?
Fees are confirmed at the visit. They are not published on this page.
Which clinic is nearer to HSR, Bannerghatta, or Indiranagar?
Koramangala is convenient for Indiranagar, HSR Layout, and central Bangalore. J.P. Nagar is convenient for South Bangalore and Bannerghatta Road.

Home

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I have tried tablets and physiotherapy. What is different here?

Find the source of the pain, then treat that source with a clinic injection, block, or infusion. You are typically able to go home the same day.

Where are the clinics, and do I need an appointment?

Koramangala and J.P. Nagar. Prior appointment is preferred. You can book from this website.

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/clinic-walkthrough/first-visit

Ask about the first visit

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Do I need a referral?

No. Book Koramangala or J.P. Nagar directly. Bring MRI or X-ray reports and a list of tablets you have tried.

Will I have a procedure the same day?

Not always. The first visit is conversation and examination. Treatment is chosen after the source is identified.

Ask about the first visit

/pain-conditions

Ask about pain conditions

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Which problems do people come in with?

Sciatica and slip disc, frozen shoulder, chest pain after a normal ECG, neck pain from desk work, knee pain, fibromyalgia, migraine, and heel pain on the first morning step.

Is this surgery?

No. Care is described as non-surgical and minimally invasive at Koramangala and J.P. Nagar.

Ask about pain conditions

/pain-conditions/sciatica

Ask about sciatica

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My MRI shows a disc bulge. Do I need surgery?

Not automatically. A bulge on a scan and the pain you feel are not always the same thing. Ozone discolysis and transforaminal epidural injections are listed as non-surgical options after examination.

How soon can I go home after ozone?

The procedure is described as 15 to 20 minutes, with going home in about 30 minutes. Ozone may take 3 to 4 weeks to shrink the disc.

Ask about sciatica

/pain-conditions/frozen-shoulder

Ask about frozen shoulder

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I cannot lift my arm and night pain is worse. What can you do?

Hydrodilatation and ultrasound-guided injections are listed when stretching has stalled. The visit is a clinic procedure, not an operation.

Can I use the arm the same day?

Many people go home the same day. How quickly the arm lifts again depends on how stuck the joint was.

Ask about frozen shoulder

/pain-conditions/shoulder-pain

Ask about shoulder pain

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Is this frozen shoulder or a rotator cuff problem?

Both are treated here. Frozen shoulder is a tight capsule. Rotator cuff pain is often in the tendons that lift the arm. Examination sorts those out.

If I cannot lift the arm, where should I start?

The frozen shoulder page. Hydrodilatation and ultrasound-guided injections are listed there.

Ask about shoulder pain

/pain-conditions/neck-pain

Ask about neck pain

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I work on a laptop all day. Can that cause this?

Yes. Looking down and long sitting feed trapezius knots and cervical spondylosis. The visit sorts a muscle knot from a neck joint.

What if massage is not enough?

Trigger point injection, or RF / PRF and medial branch blocks for the small joints of the neck, after the source is confirmed.

Ask about neck pain

/pain-conditions/migraine

Ask about migraine

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Tablets are not enough for my headaches. What else is listed?

Nerve blocks and Botox protocols for migraine and tension headaches, after the pattern is mapped in clinic.

My brain scan was normal. Does that mean it is nothing?

No. A normal scan does not mean the headaches are minor. Bring the reports anyway.

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/pain-conditions/foot-pain

Ask about foot pain

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The first step in the morning is the worst. Is that a heel spur?

A spur on X-ray is not always the reason. The fascia or a nerve can be the source. Start with the heel pain page.

What treatments are listed?

PRP injections and tibial nerve blocks.

Ask about foot pain

/pain-conditions/heel-pain

Ask about heel pain

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Why does the first morning step hurt so much?

That pattern is common with fascia and heel pain. A spur on film is only one finding. PRP and tibial nerve blocks are listed when simple care has stalled.

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/pain-conditions/knee-pain

Ask about knee pain

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I do not want knee replacement yet. What else is there?

PRP and ozone injections are listed for selected arthritis and meniscus-related pain. Replacement remains the right path for some people.

My knee still hurts after surgery. Same page?

Use the dedicated page for knee pain after surgery.

Ask about knee pain

/pain-conditions/fibromyalgia

Ask about fibromyalgia

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The pain is all over and I cannot sleep. Is this only ketamine?

No. This page is about widespread pain and sleep. Ketamine infusions are one listed option for selected, difficult cases, in a medically monitored setting.

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/pain-conditions/myofascial-trigger-points

Ask about trigger points

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I can feel a knot in my trapezius after laptop work. Is that a trigger point?

A trigger point is a firm knot that hurts when pressed. Examination can confirm it. A small diagnostic block is used if the source is still unclear.

Is that the same as myofascial pain syndrome?

No. The knot is the trigger point. A repeating regional pattern is myofascial pain syndrome. The visit sorts which one fits.

Ask about trigger points

/pain-conditions/myofascial-pain-syndrome

Ask about myofascial pain syndrome

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My whole neck and shoulder stay tight for months. Is that one knot?

That can be myofascial pain syndrome: a regional pattern from several trigger points, not only one knot, and not the same as fibromyalgia.

Do you inject every painful point?

No. Care starts with posture, desk setup, and dry needling of identified points. An injection is only considered when a point is confirmed and conservative care has stalled.

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/pain-conditions/sports-injuries

Ask about sports injuries

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I am not a professional athlete. Can I still come?

Yes. Gym, running, and racquet injuries sit in the same group. PRP and prolotherapy are listed, with accurate placement by a pain physician.

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/treatments

Ask about treatments

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Are these operations?

No. They are clinic procedures: ozone, diagnostic block, PRP, prolotherapy, RF / PRF, targeted injections, medications, and infusions. You are typically able to go home the same day.

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/treatments/diagnostic-block

Ask about diagnostic block

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The MRI shows something. How do you know that is the pain?

A diagnostic block places a small amount of numbing medicine at a suspected source. If the pain goes away, that structure is confirmed.

Is it better than an MRI?

It answers a different question. A scan shows structure. A block tests whether that structure is causing the pain you feel.

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/pain-conditions/knee-pain-after-surgery

Ask about knee pain after surgery

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The surgery went well. Why does it still hurt?

The repaired structure can be fine and another tissue can still produce pain. PRP and ozone may still apply once that source is found.

Ask about knee pain after surgery

/treatments/prolotherapy

Ask about prolotherapy

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How long does prolotherapy take?

Around 10 minutes. Local anaesthetic and a glucose solution are injected around injured tissues.

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/treatments/ozone-for-sciatica

Ask about ozone for sciatica

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Is ozone done awake?

Yes. Remaining awake means a shock-like feeling can be reported at once. Going home is described as about 30 minutes after a 15 to 20 minute procedure.

Ask about ozone for sciatica

/treatments/prp

Ask about PRP

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Is PRP my own blood?

Yes. A sample is processed to concentrate platelets, then placed at the pain site. Preparation takes about 30 minutes.

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/treatments/personalized-medications

Ask about medications

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Will you stop all my painkillers?

Not from a webpage. The aim is fewer medicines where possible, chosen after the source is found. That is not a guarantee of no side effects.

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/treatments/rf-prf

Ask about RF / PRF

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My nerve pain is severe. What is RF / PRF?

Radiofrequency and pulsed radiofrequency, listed for severe nerve pain including neck pain and spondylitis. It is a clinic needle procedure, not open surgery.

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/treatments/targeted-injections

Ask about targeted injections

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How is this different from a painkiller shot in the arm?

The medicine is placed at the pain source, often with ultrasound, not as a general injection in the muscle.

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/treatments/ketamine-infusions

Ask about ketamine infusion therapy

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Is this a ketamine clinic?

No. Dr. Nitish Mandal is a Consultant Pain Physician in Bangalore. Ketamine infusion therapy may be considered for selected difficult-to-treat chronic pain, with a separate pathway for selected treatment-resistant depression.

Which conditions may be considered?

Selected, refractory cases of fibromyalgia, neuropathic pain, and CRPS, and selected treatment-resistant depression. Evidence is not equally strong for every condition. A first visit is required before an infusion is recommended.

How long is a session?

An infusion generally lasts approximately one hour, with the doctor monitoring throughout. Going home is decided after the session.

Ask about ketamine infusion therapy

/pain-conditions/costochondritis

Ask about costochondritis

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My ECG is normal but my chest still hurts.

That can be costochondritis: inflammation or irritation at the rib-breastbone junction. A normal ECG does not prove the diagnosis. The chest wall still needs to be examined.

How is it treated if pills fail?

Treatment depends on the pain generator. In selected cases that can include activity change, physiotherapy, or a targeted ultrasound-guided injection. Not every case needs an injection.

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/about

Ask about Dr. Nitish

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Dr. Nitish Mandal

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What is the training timeline?

2010: MD, BJMC, Ahmedabad. 2012: FIPM, Daradia, Kolkata. 2019: TIPM, Nashville Pain Center.

Where has he worked in Bangalore?

As a pain-medicine consultant at Fortis and Reliv. Clinics now are in Koramangala and J.P. Nagar.

What experience is highlighted?

Ozone nucleolysis, PRP therapy, ganglion blocks, and interventional pain management. The motto is Minimum Medicines, Maximum Relief.

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/blog

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What is on the Blog page?

Patient-information articles on chest pain with a normal ECG, sciatica, frozen shoulder, heel pain, laptop neck, and simple pain-relief rules.

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/contact

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What are the two clinic addresses?

Koramangala: Sulochana Building, 365, 1st Floor, 1st Cross Rd, 3rd Block, near Santhosapuram 1st Cross Road, tel 7624997990. J.P. Nagar: 1st Floor, #15, Bannerghatta Rd, above MG showroom and below Cult Gym, tel 9980804636.

What are the hours?

Koramangala: all days, 10 AM to 2 PM. J.P. Nagar: Monday to Saturday, 4 PM to 6 PM. Prior appointment is preferred.

Is cashless insurance available?

Cashless insurance is not currently available. The practice is working toward insurance coverage. Bills and prescriptions may be submitted to an insurer for reimbursement where applicable.

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/appointment

Ask about booking

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How do I book?

Share your details, then choose a date and time. Reception may still confirm the request.

Which clinic hours can I pick?

Koramangala: all days, 10 AM to 2 PM. J.P. Nagar: Monday to Saturday, 4 PM to 6 PM. Prior appointment is preferred.

How do I reach the clinic after I request a slot?

Email teamdrnitish@gmail.com, or WhatsApp +91 80502 87888. A WhatsApp option is also shown after a successful request.

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/pain-assessment

Ask about the pain assessment

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What is this form?

This is the confidential pain assessment. Fill it while you wait, or before the visit. It is not the clinic medical file.

Which phone number should I use?

Use the same 10-digit mobile number you used if you booked online. Reception matches the two forms by that number.

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/clinic-walkthrough

Ask about a clinic visit

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Do I need an appointment before I arrive?

Yes. Prior appointment is preferred at both clinics.

What happens after I arrive?

Conversation and physical examination first, then a plan after the pain source is identified.

Ask about a clinic visit

Reviews

Patient reviews

Reviews from patients treated at the Koramangala and J.P. Nagar clinics.

Long-standing lower-back pain radiating into the leg and toe, followed by improvement after a transforaminal epidural injection and prescribed exercises.

Sanchayan Nath

Abdominal incision pain lasting approximately 2.5 years, with improvement after two injections. The review praises the time spent understanding the problem and selecting a solution.

Shubhendu Pandey
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